Spring Yin Yoga Immersion - Pine Rivers Yoga - Brisbane, Australia

Spring Yin Yoga Immersion

Sunday 30 September 2018 - 9:30am to Noon

$45
Your Yin Teacher, Jenny Warburton, is a passionate exponent of Yin Yoga! Jenny will be leading you through an infusion of revitalising Yin yoga postures to capture the rejuvenation of Spring, mindfully cleansing the mind, body and spirit making room for new beginnings! 
 
Her recent trainings with Sarah Powers in Thailand, and Karin Sang & Markus Geiss in New Zealand, will give us the opportunity to learn from the Insight Yoga Institute of Sarah & Ty Powers, as well as the Yin Yoga School of Paul Grilley with an emphasis on the meridians and chi energy for a Spring Yin Yoga practise.  
 
In Traditional Chinese Medicine, each season corresponds to different organs and their meridians — the subtle energy channels through which chi, prana flows. The liver and gall bladder are connected to the season of spring. The season of spring is also related to the element of wood. Spring is the beginning of the season cycle, a time of birth and new beginnings.
 
So while nature is transitioning from Winter to Spring, we will take the time to begin a little yin seasonal maintenance to “spring clean” stagnant chi energy, stimulating the outer and inner leg lines of the body which correlate to the meridians that feed into the liver and gall bladder organs. These organs tend to get overwhelmed and overloaded during winter with the extra socialising, larger meals and decreased exercise.
 
Strengthening the meridian system is essential for the health & vitality of our physical, mental and emotional body. Strengthening the ‘wood’ meridians gives us energy to shed old habits, old attachments and outdated beliefs and to move forward, to have vision, to plant new intentions that will ultimately grow your yoga journey, your health and wellbeing.
 
Value your yin qualities and come along and join Jenny to experience this profound therapeutic practise for yourself and feel immediate results of harmonising the body, mind and soul!

Venue: Pine Rivers Yoga Studio, Cashmere

Booking: secure your place with payment via our shop. Please note that Pine Rivers Yoga class passes cannot be substituted. Cancellation Policy.

New to Pine Rivers Yoga? You will need to subscribe to Pine Rivers Yoga before purchasing from the shop. Existing students and past attendees just need to enter your email address to purchase. 

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NEWS
2019 Teacher Training Course starts 24 March
Teacher Training
Secure your place on the 7-12 Sep 2019 Retreat
Retreat
UPCOMING WORKSHOPS
Autumn Yin Yoga Immersion Sun 31 Mar Jenny Warburton
Healthy Ageing Through Yoga 4/5 May 2019
Ruth & Liz Williams
Restorative Workshop Sun 12 May Marian Cavanagh
Teaching Yin Yoga (IYTA Yin1 w/e Workshop) 18/19 May 2019
Sarah Manning
See scheduled workshops
YOGA CLASSES
Mon 7:00-8:30am   Multi Level
6:00-7:30pm   Multi Level WARNER
6:30-8:00pm   Yoga and Meditation
Tue 9:15-10:45am   Multi Level
6:30-7:45pm   Beginners WARNER
6:30-8:00pm   Multi Level
Wed 9:00-10:30am   Yin Yoga
1:30-2:45pm   Yoga Therapy by appt
7:00-8:30pm   Easy Multi Level
Thu 9:15-10:45am   Multi Level
7:00-8:30pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Yoga for Sport
Sat 8:00-9:30am   Easy Multi Level
See full timetable