The 10-week progressive beginners yoga course is suitable for any beginner yoga students looking to take the next step in their yoga practice.
Our very experienced Pine Rivers Yoga teachers, Heidi and Nicola, will be teaching these classes. Heidi will be the principle teacher on Saturdays and Nicola on Wednesdays.
This hatha yoga practice follows the same classic yoga teaching style of pranayama, asana and savasana. Leaving you feeling grounded yet revitalised.
The ten-week progressive yoga course will allow you to deepen your practice through exploring different breathing techniques and expose you to a variety poses all whilst maintaining a focus on your individual physical and mental body.
Through this practice you will:
20 Apr | - | 22 Jun 2022 | 10 weeks | $120 | Pine Rivers Yoga Studio, Cashmere Wednesdays 6:30pm - 7:45pm |
23 Apr | - | 25 Jun 2022 | 10 weeks | $120 | Pine Rivers Yoga Studio, Cashmere Saturdays 9:15am - 10:30am |
Secure your place with payment via our shop. Please note that Pine Rivers Yoga class passes cannot be substituted. Cancellation Policy.
New to Pine Rivers Yoga? You will need to subscribe to Pine Rivers Yoga before purchasing from the shop. Existing students and past attendees just need to enter your email address to purchase.
This course is not suitable for children under the age of 12. 12 - 16 year olds must be accompanied by a parent.
Places still available for Yin Yoga 9:30am tomorrow (Sun 22 May) |
BYO equipment. Mats, blocks, bolsters, eye pillows, etc. available from our online shop |
Yin Yoga Immersion | Sun 22 May with Cherrie |
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Restorative Yoga | Sun 5 Jun with Heidi and Nancy |
Restorative Yoga | Sun 3 Jul with Heidi and Nancy |
Yoga for Beginners | 12 Jul - 13 Sep at Pendicup Centre, WARNER |
Yoga for Beginners | 14 Jul - 15 Sep at Bray Hall, PETRIE |
Mon | 7:30-8:45am | Multi Level |
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Mon | 6:30-7:45pm | Yoga and Meditation |
Tue | 9:15-10:45am | Multi Level |
Tue | 6:30-8:00pm | Multi Level |
Wed | 9:15-10:45am | Easy Multi level |
Thu | 9:15-10:45am | Multi Level CLOSEBURN |
Thu | 6:30-8:00pm | Alignment Based |
Fri | 9:15-10:45am | Multi Level |
Sat | 7:30-9:00am | Multi Level |
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