| Class | Level | Teacher | Location | Notes | |
|---|---|---|---|---|---|
| Monday | 7:30am - 8:45am | Multi Level | Ruth | Cashmere | |
| 6:30pm - 7:45pm | Yoga and Meditation | Heidi/Ruth | Cashmere | ||
| Tuesday | 9:15am - 10:45am | Multi Level | Fiona | Cashmere | |
| 6:30pm - 8:00pm | Multi Level | Ruth | Cashmere | ||
| Thursday | 9:15am - 10:45am | Multi at Closeburn | Nicola | Cedar Creek Public Hall Closeburn | |
| 6:30pm - 8:00pm | Alignment Based | Ruth | Cashmere | ||
| Friday | 9:15am - 10:45am | Multi Level | Ruth | Cashmere | |
| 6:00pm - 7:15pm | Gentle | Jill | Cashmere | ||
| Saturday | 8:00am - 9:30am | Easy | Cherrie | Cashmere | |
| 8:00am - 9:15am | Easy at QCYC | Heidi | QCYC Shorncliffe | ||
| Workshop | 10:00am - 5:00pm | All Levels | Yoga for Injuries & Conditions | Cashmere | Sat 28 Nov with Sal Flynn |
| 9:00am - 4:00pm | All Levels | Yoga and Mental Health | Cashmere | Sun 29 Nov with Trish David | |
| 3:00pm - 5:30pm | All Levels | Restorative Class | Cashmere | Sun 6 Dec with Heidi and Nancy | |
| 3:00pm - 5:30pm | All Levels | Restorative Workshop | Cashmere | Sun 20 Dec Marian Cavanagh | |
| 6:30pm - 7:45pm | Beginners | FREE Come & Try Yoga | Warner | 19 Jan at Pendicup Centre, WARNER | |
| 6:30pm - 7:45pm | Beginners | FREE Come & Try Yoga | Petrie | 21 Jan at Bray Hall, PETRIE | |
| 6:30pm - 7:45pm | Beginners | Yoga for Beginners | Warner | 2 Feb to 30 Mar at Pendicup Centre, WARNER | |
| 6:30pm - 7:45pm | Beginners | Yoga for Beginners | Petrie | 4 Feb to 1 Apr at Bray Hall, PETRIE | |
| 8:30am - 5:45pm | Intermediate | Level 1 Yin Yoga Teacher Training | Cashmere | TBA with Markus Henning Giess & Karin Sang | |
| Monday morning classs now starts at 7:30am |
| New stock: Jade Fusion Extra Long, Extra Wide & Extra Thick Mat; 4mm Mat; Purple Blocks |
| If you are sick with a cough or fever please do not attend a yoga class |
| We no longer have equipment available in any of our studios and students must bring their own equipment. Equipment available from our online shop |
| Yoga for Injuries & Conditions | Sat 28 Nov with Sal Flynn |
|---|---|
| Yoga and Mental Health | Sun 29 Nov with Trish David |
| Restorative Class | Sun 6 Dec with Heidi and Nancy |
| Restorative Workshop | Sun 20 Dec Marian Cavanagh |
| FREE Come & Try Yoga | 19 Jan at Pendicup Centre, WARNER |
| FREE Come & Try Yoga | 21 Jan at Bray Hall, PETRIE |
| Yoga for Beginners | 2 Feb to 30 Mar at Pendicup Centre, WARNER |
| Yoga for Beginners | 4 Feb to 1 Apr at Bray Hall, PETRIE |
| Level 1 Yin Yoga Teacher Training | TBA with Markus Henning Giess & Karin Sang |
| Mon | 7:30-8:45am Multi Level 6:30-7:45pm Yoga and Meditation |
|---|---|
| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level |
| Thu | 9:15-10:45am Multi at Closeburn 6:30-8:00pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Gentle |
| Sat | 8:00-9:30am Easy 8:00-9:15am Easy at QCYC |
