Yoga for Beginners - Pine Rivers Yoga - Brisbane, Australia

Yoga for Beginners

Yoga for Beginners will suit anyone who has never done yoga before and would like to learn the basics and foundations of this practise from the ground up.

It is all right to be "totally new" and not taken exercise for some time. Yoga is a great practice to help you cope with injuries, stress, lack of fitness and anxiety or excess weight. 

We start gently and in a fun and friendly  environment where questions and 'mistakes' are welcome!

The classes incorporate - basic yoga poses, breathing practises, meditation and relaxation.  Care for your back injuries, and support for your joints is an integral part of improving strength and flexibility through the practice of yoga.

This course has been supported by the Moreton Bay Regional Council's Active and Healthy program. 

Course Dates for 2021

6:30pm to 7:45pm

Term 1

2 Feb - 30 Mar 9 weeks $90 Pendicup Community Centre, WARNER Tuesdays
4 Feb - 1 Apr 9 weeks $90 Bray Hall Community Centre, PETRIE  Thursdays

Term 2

20 Apr - 22 Jun 10 weeks $100 Pendicup Community Centre, WARNER Tuesdays
22 Apr - 24 Jun 10 weeks $100

Bray Hall Community Centre, PETRIE  Thursdays

Try Before You Buy

Unsure whether to commit to the full course? Then why not try before you buy by attending one of our FREE Come & Try Yoga sessions. Check out the dates and details.

How to Book

Secure your place with payment via our shop. Please note that Pine Rivers Yoga class passes cannot be substituted. Cancellation Policy.

New to Pine Rivers Yoga? You will need to subscribe to Pine Rivers Yoga before purchasing from the shop. Existing students and past attendees just need to enter your email address to purchase. 

This course is not suitable for children under the age of 12.  12 - 16 year olds must be accompanied by a parent.