| Flexibility Vs Stability - How Much Stretch is Too Much? | Sat 26 Oct Sun 27 Oct Flo Fenton |
|---|---|
| Restorative Yoga | Sun 3 Nov Heidi and Nancy |
| Spring Yin Yoga Immersion | Sun 10 Nov Jenny Warburton |
| Restorative Workshop | Sun 22 Dec Marian Cavanagh |
| Mon | 7:00-8:30am Multi Level 6:00-7:30pm Multi Level WARNER 6:30-8:00pm Yoga and Meditation |
|---|---|
| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level |
| Wed | 9:00-10:30am Yin Yoga 1:30-2:45pm Yoga Therapy by appt 7:00-8:30pm Easy Multi Level |
| Thu | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level PETRIE 7:00-8:30pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Yoga for Sport |
| Sat | 8:00-9:30am Easy Multi Level |
