| Restorative Class | Sun 1 Nov with Heidi and Nancy |
|---|---|
| Balancing the Prana Vayus | Sat 7 & Sun 8 Nov with Flo Fenton |
| Yoga for Injuries & Conditions | Sat 28 Nov with Sal Flynn |
| Yoga and Mental Health | Sun 29 Nov with Trish David |
| Restorative Class | Sun 6 Dec with Heidi and Nancy |
| Restorative Workshop | Sun 20 Dec Marian Cavanagh |
| Level 1 Yin Yoga Teacher Training | TBA with Markus Henning Giess & Karin Sang |
| Mon | 8:00-9:15am Multi Level 6:30-7:45pm Yoga and Meditation |
|---|---|
| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level |
| Thu | 9:15-10:45am Multi at Closeburn 6:30-8:00pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Gentle |
| Sat | 8:00-9:30am Easy 8:00-9:15am Easy at QCYC |
