| Come and Try Yoga *** Free Class *** Tue 30 Apr |
| Beginners Progression Course - 8 weeks Tue 7 May - 25 Jun |
| Retreat to the Tropical North (7-12 Sep) Just one spot left in a Rainforest Hut |
| Healthy Ageing Through Yoga | 4/5 May Ruth & Liz Williams |
|---|---|
| Restorative Workshop | Sun 12 May Marian Cavanagh |
| Teaching Yin Yoga (IYTA Yin1 w/e Workshop) | 25/26 May Sarah Manning |
| 25 Hour Restorative Teacher Training | 16/17/18 Aug Marian Cavanagh |
| Flexibility Vs Stability - How Much Stretch is Too Much? | Sat 26 Oct Sun 27 Oct Flo Fenton |
| Mon | 7:00-8:30am Multi Level 6:00-7:30pm Multi Level WARNER 6:30-8:00pm Yoga and Meditation |
|---|---|
| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level |
| Wed | 9:00-10:30am Yin Yoga 1:30-2:45pm Yoga Therapy by appt 7:00-8:30pm Easy Multi Level |
| Thu | 9:15-10:45am Multi Level 7:00-8:30pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Yoga for Sport |
| Sat | 8:00-9:30am Easy Multi Level |
