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Gentle Yoga & Meditation | 17 May to 7 June with Ruth |
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Restorative Yoga | Sun 2 Jun with Heidi |
Montville Retreat | 15 - 19 July with Ruth |
Yoga for Healthy Ageing | 24 - 25 August with Ruth & Liz Williams |
Mon | 7:30-8:45am | Multi Level |
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Mon | 6:30-7:45pm | Pilates |
Tue | 9:15-10:45am | Multi Level |
Tue | 6:30-8:00pm | Multi Level |
Wed | 9:15-10:45am | Easy Multi level |
Wed | 9:15-10:00am | Yoga for 60+ SAMFORD GROVE |
Wed | 10:30-11:00am | Chair Yoga SAMFORD GROVE |
Thu | 8:00-9:30am | Multi Level CLOSEBURN |
Thu | 6:30-8:00pm | Multi Level |
Fri | 9:15-10:45am | Multi Level |
Sat | 8:00-9:30am | Multi Level |
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