Yoga is as valuable today as when it was first discovered 4000 years ago, creating strength, vitality and peace of mind
Classes and Workshops in our purpose-built studio at Cashmere and at the community centre at Warner on Brisbane's Northside
No need to book in for a regular weekly class.
We offer a variety of workshops throughout the year to expand & deepen your practice
We have been offering Hatha Yoga classes in the Pine Rivers and Moreton Bay region since 2001. It is a practice of yoga that follows the path of physical well-being and mental calm.
The systemised body of knowledge that is Yoga represents the world's oldest method for improving our health and well-being.
We offer classes at all levels, for everyone from absolute beginners to intensive workshops and yoga teacher training.
Yoga can help enhance performance in your chosen sport, reducing injury risk and increasing flexibility, balance and strength.
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Mat *** Studio Sale *** $12.00 |
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NEW Blanket (Thick High-Quality) *** Studio Sale *** $22.00 |
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Blanket (Thick High-Quality) *** Studio Sale *** $12.00 |
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We offer an intensive yoga immersion and teacher training course. Deepen your practice and learn elements of pranayama, philosophy, anatomy and meditation.
| Practical Philosophy | 21 June with Sal Flynn |
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| Yoga for Beginners | Commencing 14 Jul at Pendicup Place, WARNER |
| Yoga for Beginners | Commencing 16 Jul at Bray Hall, PETRIE |
| Restorative Workshop | Sun 5 Jul Marian Cavanagh |
| Restorative Class | Sun 2 Aug with Heidi and Nancy |
| Balancing the Prana Vayus | 15/16 Aug with Flo Fenton |
| Yoga for Healthy Ageing | 3-5 Oct with Ruth & Liz Williams |
| Level 1 Yin Yoga Teacher Training | TBA with Markus Henning Giess & Karin Sang |
| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level |
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| Thu | 9:15-10:45am Multi Level 6:45-8:15pm Alignment Based |
| Fri | 9:15-10:45am Multi Level |
| Sat | 8:00-9:30am Easy Multi Level |
