Yoga is as valuable today as when it was first discovered 4000 years ago, creating strength, vitality and peace of mind
Classes and Workshops in our purpose-built studio at Cashmere and at the community centre at Warner on Brisbane's Northside
No need to book in for a regular weekly class.
We offer a variety of workshops throughout the year to expand & deepen your practice
We have been offering Hatha Yoga classes in the Pine Rivers and Moreton Bay region since 2001. It is a practice of yoga that follows the path of physical well-being and mental calm.
The systemised body of knowledge that is Yoga represents the world's oldest method for improving our health and well-being.
We offer classes at all levels, for everyone from absolute beginners to intensive workshops and yoga teacher training.
Yoga can help enhance performance in your chosen sport, reducing injury risk and increasing flexibility, balance and strength.
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Casual Class Pass $20.00 |
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6 Class Pass $99.00 |
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12 Class Pass $180.00 |
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We offer an intensive yoga immersion and teacher training course. Deepen your practice and learn elements of pranayama, philosophy, anatomy and meditation.
| Practical Philosophy | TBA with Sal Flynn |
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| FREE Come & Try Yoga | TBA at Pendicup Place, WARNER |
| Yoga for Beginners | TBA Jun at Pendicup Place, WARNER |
| Yoga for Beginners | TBA at Bray Hall, PETRIE |
| Restorative Class | Sun 3 May with Heidi and Nancy |
| Balancing the Prana Vayus | Sat 16/Sun 17 May with Flo Fenton |
| Restorative Workshop | Sun 5 Jul Marian Cavanagh |
| Level 1 Yin Yoga Teacher Training | 15-20 Aug with Markus Henning Giess & Karin Sang |
| Yoga for Healthy Ageing | 3-5 Oct with Ruth & Liz Williams |
| Mon | 7:00-8:30am Multi Level 6:00-7:30pm Multi Level WARNER 6:30-7:45pm Yoga and Meditation |
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| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level |
| Wed | 9:00-10:30am Yin Yoga 11:00-12:15pm Yoga Therapy 7:00-8:30pm Easy Multi Level |
| Thu | 9:15-10:45am Multi Level 6:45-8:15pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Gentle Yoga |
| Sat | 8:00-9:30am Easy Multi Level |
