Yoga is as valuable today as when it was first discovered 4000 years ago, creating strength, vitality and peace of mind
Classes and Workshops in our purpose-built studio at Cashmere and at the community centre at Warner on Brisbane's Northside
No need to book in for a regular weekly class.
We offer a variety of workshops throughout the year to expand & deepen your practice
We have been offering Hatha Yoga classes in the Pine Rivers and Moreton Bay region since 2001. It is a practice of yoga that follows the path of physical well-being and mental calm.
The systemised body of knowledge that is Yoga represents the world's oldest method for improving our health and well-being.
We offer classes at all levels, for everyone from absolute beginners to intensive workshops and yoga teacher training.
Yoga can help enhance performance in your chosen sport, reducing injury risk and increasing flexibility, balance and strength.
|
Casual Class Pass $20.00 |
 |
|
6 Class Pass $99.00 |
 |
|
12 Class Pass $180.00 |
 |
We offer an intensive yoga immersion and teacher training course. Deepen your practice and learn elements of pranayama, philosophy, anatomy and meditation.
| Restorative Yoga | Sun 5 Dec with Heidi and Nancy |
|---|---|
| New Year Intro to a Balanced Practice | 1 - 2 Jan with Nicky Knoff |
| Yoga for Healthy Ageing | 14 - 16 Jan with Ruth & Liz Williams |
| Yoga for Beginners | 25 Jan to 29 Mar at Pendicup Centre, WARNER |
| Yoga for Beginners | 27 Jan to 31 Mar at Bray Hall, PETRIE |
| Progressive Beginners on Saturdays | 29 Jan to 2 Apr with Heidi |
| Progressive Beginners on Wednesdays | 2 Feb to 6 Apr with Nicola |
| Mon | 7:30-8:45am | Multi Level |
|---|---|---|
| Mon | 6:30-7:45pm | Yoga and Meditation |
| Tue | 9:15-10:45am | Multi Level |
| Tue | 6:30-8:00pm | Multi Level |
| Wed | 9:15-10:45am | Gentle Yoga Flow |
| Thu | 9:15-10:45am | Multi Level CLOSEBURN |
| Thu | 6:30-8:00pm | Alignment Based |
| Fri | 9:15-10:45am | Multi Level |
| Sat | 7:30-9:00am | Easy |
