We have been offering Hatha Yoga classes in the Pine Rivers and Moreton Bay region since 2001. It is a practice of yoga that follows the path of physical well-being and mental calm.
The systemised body of knowledge that is Yoga represents the world's oldest method for improving our health and well-being.
We offer classes at all levels, for everyone from absolute beginners to intensive workshops and yoga teacher training.
Yoga can help enhance performance in your chosen sport, reducing injury risk and increasing flexibility, balance and strength.
Casual Class Pass $25.00 | |
6 Class Pass $120.00 | |
12 Class Pass $215.00 |
We offer an intensive yoga immersion and teacher training course. Deepen your practice and learn elements of pranayama, philosophy, anatomy and meditation.
No Chair Yoga class at SCHub (Samford) in October due to clash of hall bookings |
BYO equipment. Mats, blocks, bolsters, eye pillows, etc. available from our online shop |
Restorative Yoga | Sun 8 Dec with Heidi |
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Mon | 7:30-8:45am | Multi Level |
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Tue | 9:15-10:45am | Multi Level |
Tue | 6:30-8:00pm | Multi Level |
Wed | 9:15-10:45am | Easy Multi level |
Wed | 9:15-10:00am | Yoga for 60+ SAMFORD GROVE |
Wed | 10:30-11:00am | Chair Yoga SAMFORD GROVE |
Thu | 6:30-8:00pm | Multi Level |
Fri | 9:15-10:45am | Multi Level |
Sat | 8:00-9:30am | Multi Level |
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