Yoga is as valuable today as when it was first discovered 4000 years ago, creating strength, vitality and peace of mind
Classes and Workshops in our purpose-built studio at Cashmere and at the community centre at Warner on Brisbane's Northside
No need to book in for a regular weekly class.
We offer a variety of workshops throughout the year to expand & deepen your practice
We have been offering Hatha Yoga classes in the Pine Rivers and Moreton Bay region since 2001. It is a practice of yoga that follows the path of physical well-being and mental calm.
The systemised body of knowledge that is Yoga represents the world's oldest method for improving our health and well-being.
We offer classes at all levels, for everyone from absolute beginners to intensive workshops and yoga teacher training.
Yoga can help enhance performance in your chosen sport, reducing injury risk and increasing flexibility, balance and strength.
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Casual Class Pass $20.00 |
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6 Class Pass $99.00 |
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12 Class Pass $180.00 |
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We offer an intensive yoga immersion and teacher training course. Deepen your practice and learn elements of pranayama, philosophy, anatomy and meditation.
| Teaching Yin Yoga (IYTA Yin1 w/e Workshop) | 25/26 May Sarah Manning |
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| Winter Yin Yoga Immersion | Sun 2 Jun Jenny Warburton |
| Functional Anatomy | 15/16 Jun Caroline Stuart |
| Winter Yin Yoga Immersion | Sun 21 Jul Jenny Warburton |
| Restorative Workshop | Sun 4 Aug Marian Cavanagh |
| 25 Hour Restorative Teacher Training | 16/17/18 Aug Marian Cavanagh |
| Flexibility Vs Stability - How Much Stretch is Too Much? | Sat 26 Oct Sun 27 Oct Flo Fenton |
| Mon | 7:00-8:30am Multi Level 6:00-7:30pm Multi Level WARNER 6:30-8:00pm Yoga and Meditation |
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| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Beginners WARNER 6:30-8:00pm Multi Level |
| Wed | 9:00-10:30am Yin Yoga 1:30-2:45pm Yoga Therapy by appt 7:00-8:30pm Easy Multi Level |
| Thu | 9:15-10:45am Multi Level 7:00-8:30pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Yoga for Sport |
| Sat | 8:00-9:30am Easy Multi Level |
