Beginners Courses - Pine Rivers Yoga - Brisbane, Australia

Beginners Courses

Beginner's Courses suit anyone who has never done yoga before and those who have already attended a course or class and would like to progress.

It is all right to be "totally new" and not taken exercise for some time. Yoga is a great practice to help you cope with injuries, stress, lack of fitness and anxiety or excess weight. 

We start gently and in a fun and friendly beginners environment where questions and 'mistakes' are welcome!

The classes incorporate - basic yoga poses, breathing practises, meditation and relaxation

2018 Course Dates

6:30pm - 8pm each Monday @ Cashmere

23 Apr - 18 Jun (8 weeks/no class 7 May public holiday) $160  

6:30pm - 8pm each Tuesday @ Pendicup Community Centre (Warner)

24 Apr - 12 Jun (8 weeks) $160  
31 Jul - 18 Sep (8 weeks) $160  
16 Oct - 4 Dec (8 weeks) $160  

6:30pm - 8pm each Wednesday @ Lawnton

2 May - 23 May (4 weeks) $80  
30 May - 20 Jun (4 weeks) $80  
2 May - 20 Jun (8 weeks) $150 *** combined discount ***

How to Book

Secure your place with payment via our shop. Please note that Pine Rivers Yoga class passes cannot be substituted. Cancellation Policy.

New to Pine Rivers Yoga? You will need to subscribe to Pine Rivers Yoga before purchasing from the shop. Existing students and past attendees just need to enter your email address to purchase. 

This course is not suitable for children under the age of 12.  12 - 16 year olds must be accompanied by a parent. We also hold several free Come & Try It Yoga session a few times a year - check out the dates and details.

Mon 7:00-8:30am   Multi Level
6:00-7:30pm   Multi Level WARNER
6:30-8:00pm   Beginners CASHMERE
Tue 9:15-10:45am   Multi Level
6:30-8:00pm   Beginners WARNER
6:30-8:00pm   Multi Level
Wed 9:00-10:30am   Yin Yoga
1:30-2:45pm   Yoga Therapy by appt
6:30-8:00pm   Beginners LAWNTON
7:00-8:30pm   Easy Multi Level
Thu 9:15-10:45am   Multi Lvl CLOSEBURN
7:00-8:30pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Yoga for Sport
Sat 8:00-9:30am   Easy Multi Level
Restorative Workshop Sun 18 Mar 2018
with Ruth
Yin Yoga Immersion Sun 22 Apr 2018
with Ashlee
Healthy Ageing Through Yoga - Level 1 Sat 28/Sun 29 Apr 2018 with Ruth & Liz Williams
Stress, Depression, Anxiety & Fatigue Sat 12/Sun 13 May 2018 with Flo Fenton
Restorative Workshop Sun 20 May 2018
with Marian Cavanagh
Winter Yin Yoga Sun 17 Jun 2018
with Jenny
Yoga Asana - Forward/Backbends Sat 30 Jun/Sun 1 Jul with Flo Fenton
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