Pine Rivers Yoga - Pine Rivers Yoga - Brisbane, Australia

Pine Rivers Yoga

Pine Rivers Yoga has been offering Hatha Yoga classes in the Pine Rivers Region and Northern suburbs of Brisbane since 2001. It is a practice of Yoga that follows the path of physical well-being and mental calm. The systematized body of knowledge that is Yoga represents the world’s oldest method for improving our health and well-being.

Joining a yoga class is as valuable today as it was when Yoga was first discovered 4000 years ago: by linking practices which connect the mind and the body, hatha yoga seeks to create strength, vitality and peace of mind in anyone who commits to a regular practice.

Pine Rivers Yoga has classes to suit all ages, levels of fitness and flexibility. 

Our aim is to make Yoga accessible to "every body"  in our local area.

Hatha Yoga

The practice of Hatha Yoga as taught by Pine Rivers Yoga includes 

  • “asana” (strengthening and flexibility postures) 
  • “pranayama” (breathing exercises)
  • some practice of meditation and mind control
  • a period of guided relaxation

The teachers at Pine Rivers Yoga have been influenced by a number of different traditions and practices, in particular that of B.K.S Iyengar (Iyengar Yoga),  Knoff Yoga with Master teacher Nicky Knoff,  Anusara Yoga,  Inspya Yoga with Lance Schuler and the work of Judith Hanson  Lasater and her application of Therapeutic Yoga. We also acknowledge the dedicated work of  Flo Fenton and Linda Jenkin who regularly visit our studio to run workshops and classes.

Mon 7:00-8:30am   Multi Level
6:00-7:30pm   Multi Level WARNER
6:30-8:00pm   Beginners CASHMERE
Tue 9:15-10:45am   Multi Level
6:30-8:00pm   Beginners WARNER
6:30-8:00pm   Multi Level
Wed 9:00-10:30am   Yin Yoga
1:30-2:45pm   Yoga Therapy by appt
6:30-8:00pm   Beginners LAWNTON
7:00-8:30pm   Easy Multi Level
Thu 9:15-10:45am   Multi Lvl CLOSEBURN
7:00-8:30pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Yoga for Sport
Sat 8:00-9:30am   Easy Multi Level
Restorative Workshop Sun 18 Mar 2018
with Ruth
Yin Yoga Immersion Sun 22 Apr 2018
with Ashlee
Healthy Ageing Through Yoga - Level 1 Sat 28/Sun 29 Apr 2018 with Ruth & Liz Williams
Stress, Depression, Anxiety & Fatigue Sat 12/Sun 13 May 2018 with Flo Fenton
Restorative Workshop Sun 20 May 2018
with Marian Cavanagh
Winter Yin Yoga Sun 17 Jun 2018
with Jenny
Yoga Asana - Forward/Backbends Sat 30 Jun/Sun 1 Jul with Flo Fenton
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