Fundamentals of Yoga Asana - Pine Rivers Yoga - Brisbane, Australia

Fundamentals of Yoga Asana

With guest teacher Flo Fenton

What are the fundamental movements of the human body that we need to make ease-full, in order to progress in yoga-and have a functional, pain free body? What limits us in these movements-and how can we use mindful practice to overcome these limitations?

Fine tune your practice and find pain free ways to access a greater range of movement. Join yoga master Flo Fenton on an in depth journey of investigation into creating an intelligent practice that assists us in yoga-and in life. Discover how best to warm up for, sequence, counter-pose and progress in forward bends, back-bends and twists, in synchrony with breath.

Saturday 3rd & Sunday 4th June 2017

Saturday 10.00 am to 4.30pm & Sunday 9.30 am to 4.00pm

>> The weekend schedule

Max number 20 students

Flo Fenton's bio

Location:  Pine Rivers Yoga Studio, Cashmere

Fee - One day $140 (includes light vego lunch) - Two days $250 (includes light vego lunch)

Book in with payment from 1st January 2017 via our shop , selecting your product:

"Full Weekend 3&4 Jun 2017 Fundamentals of Yoga Asana"
or "Saturday 3 Jun 2017 Fundamentals of Yoga Asana"
or Sunday 4 Jun 2017 Fundamentals of Yoga Asana"

Bookings close 15th May 2017 or when booked out.

(New students will need to subscribe first but existing students and past attendees just need to use their email address)

Note: Pine Rivers Yoga class passes cannot be substituted

Cancellation Policy

Mon 7:00-8:30am   Multi Level
6:00-7:30pm   Multi Level
6:30-8:00pm   Yin Yoga
Tue 9:15-10:45am   Multi Level
6:30-8:00pm   Beginners 2 May
6:30-8:00pm   Beginners Prog 13Jun
6:30-8:00pm   Multi Level
Wed 9:00-10:30am   Yin Yoga
1:30-2:45pm   Yoga Therapy by appt
7:00-8:30pm   Easy Multi
Thu 9:15-10:45am   Multi Level
7:00-8:30pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Yoga for Sport
Sat 8:00-9:30am   Restorative/Prenatal
Fundamentals of Yoga Asana Saturday 3rd & Sunday 4th June 2017 with Flo Fenton
Restorative Workshop with Marian Cavanagh - FULLY BOOKED - New Date Coming Soon
Yin Yoga Immersion 25th June with Jenny - Sunday 25th June 2017
Winter Yin - Restore & Rejuvenate with guest Yin teacher Nic Matthews - Sunday 13th August 2017
Functional Anatomy with Caroline Stuart - Saturday 19th & Sunday 20th August 2017
Healthy Ageing Level 2 Saturday 26th & Sunday 27th August 2017
Spring Yin - Energise & Nourish a full day retreat with Jenny - Saturday 9th September 2017
Yin Yoga Immersion 5th November with Ashlee - Sunday 5th November 2017
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