Winter Yin Yoga Workshop - Pine Rivers Yoga - Brisbane, Australia

Winter Yin Yoga Workshop

Every season is a reminder that nothing lasts forever. Everything has a moment of creation and destruction, all are equally beautiful and majestic in nature.
Honouring change is vital for a deeper understanding of ourselves. We too, must change and let things fall off and regrow to evolve as humans.
As winter settles in, and the sunny days shorten, slow down a little, take some deep calming breaths and nourish your bodies with some Yin yoga love and kindness.
Yin yoga is the perfect opportunity to surrender into our bodies, our hearts and minds, cultivating an allowance of being with things as they are.
The slow-paced meditative Yin Yoga explores long, deep stretching of connective tissue of the spine, the hips and the pelvis to stimulate and enhance healing, joint mobility and improve flexibility.
The long holds in this Yin Yoga  Immersion will impact the deeper yin tissues allowing for an infusion of blood, prana and chi flow to revitalise the joints, hydrate and soften the tissues, and stimulate the organs of the body.

Your Yin Teacher, Jenny Warburton is a passionate exponent of Yin Yoga! Jenny will lead you through an infusion of revitalising Yin yoga postures encouraging you to move mindfully with kindness to create space within your body so you can transition to this new season with a renewed perspective.
Her recent trainings with Sarah Powers in Thailand and in Sydney, along with the completion of all four levels of training with Karin Sang & Markus Geiss in New Zealand, will give us the opportunity to learn from the Insight Yoga Institute of Sarah & Ty Powers, as well as the Yin Yoga School of Paul Grilley with an emphasis on the meridians and chi energy for an Winter Yin Yoga practise.  
A Yin Yoga practice has no prerequisites; you do not have to be strong, skinny, vegan, flexible or any other stereotype attached to ‘yoga people’. All you need to do is show up, be open to the experience; and let the yoga practice do the rest.
Value your yin qualities, come along and join Jenny to experience this profound therapeutic practise for yourself and feel immediate results of harmonising the body, mind and soul!

Sun 21 Jul 2019 9:30am - Noon *** POSTPONED ***

Venue: Pine Rivers Yoga Studio, Cashmere

Booking: secure your place with payment via our shop. Please note that Pine Rivers Yoga class passes cannot be substituted. Cancellation Policy.

New to Pine Rivers Yoga? You will need to subscribe to Pine Rivers Yoga before purchasing from the shop. Existing students and past attendees just need to enter your email address to purchase. 

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25 Hour Restorative Teacher Training 16/17/18 Aug Marian Cavanagh
Flexibility Vs Stability - How Much Stretch is Too Much? Sat 26 Oct
Sun 27 Oct
Flo Fenton
Mon 7:00-8:30am   Multi Level
6:00-7:30pm   Multi Level WARNER
6:30-8:00pm   Yoga and Meditation
Tue 9:15-10:45am   Multi Level
6:30-8:00pm   Beginners WARNER
6:30-8:00pm   Multi Level
Wed 9:00-10:30am   Yin Yoga
1:30-2:45pm   Yoga Therapy by appt
7:00-8:30pm   Easy Multi Level
Thu 9:15-10:45am   Multi Level
6:30-8:00pm   Multi Level PETRIE
7:00-8:30pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Yoga for Sport
Sat 8:00-9:30am   Easy Multi Level