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Have you always wanted to find out about yoga and how it can benefit you? We run FREE open days during the year for you to do exactly that.
Free Classes in 2019
|
30 Apr 23 Jul |
All held 6:30pm to 8pm Pendicup Community Centre, Warner
Classes are free for beginners to come and experience yoga in a fun and friendly environment.
Yoga is for everyone and we can't wait to see you there! Class numbers are limited to ensure that you get all the individual attention you need. Please email admin with your name to book. If you are booking in others as well, please provide their names & email addresses.
A reminder email will be sent before the session. Yoga mats and props are all provided. Wear comfortable clothes that are easy to move in. If you would like to know more please read What to Expect.
| Teaching Yin Yoga (IYTA Yin1 w/e Workshop) | 25/26 May Sarah Manning |
|---|---|
| Winter Yin Yoga Immersion | Sun 2 Jun Jenny Warburton |
| Functional Anatomy | 15/16 Jun Caroline Stuart |
| Winter Yin Yoga Immersion | Sun 21 Jul Jenny Warburton |
| Restorative Workshop | Sun 4 Aug Marian Cavanagh |
| 25 Hour Restorative Teacher Training | 16/17/18 Aug Marian Cavanagh |
| Flexibility Vs Stability - How Much Stretch is Too Much? | Sat 26 Oct Sun 27 Oct Flo Fenton |
| Mon | 7:00-8:30am Multi Level 6:00-7:30pm Multi Level WARNER 6:30-8:00pm Yoga and Meditation |
|---|---|
| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Beginners WARNER 6:30-8:00pm Multi Level |
| Wed | 9:00-10:30am Yin Yoga 1:30-2:45pm Yoga Therapy by appt 7:00-8:30pm Easy Multi Level |
| Thu | 9:15-10:45am Multi Level 7:00-8:30pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Yoga for Sport |
| Sat | 8:00-9:30am Easy Multi Level |
