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Have you always wanted to find out about yoga and how it can benefit you? We run FREE open days during the year for you to do exactly that.
Free Classes in 2020
| Dates TBA |
6:30pm to 7:45pm
Classes are free for beginners to come and experience yoga in a fun and friendly environment.
Yoga is for everyone and we can't wait to see you there! Class numbers are limited to ensure that you get all the individual attention you need.
If, after this session, you'd like to continue your yoga journey, our Yoga for Beginners courses commence shortly afterwards at the same times and venues.
For bookings, please subscribe to our web site and select your choice from the list of FREE Come & Try classes. Or if you've already subscribed, send us an email.
A reminder email will be sent before the session. Please also note: you are required to bring your own yoga mat. Alternatively, mats are available from our Online Shop or can be purchased at the venue on the night. Wear comfortable clothes that are easy to move in. If you would like to know more please read What to Expect.
| Restorative Class | Sun 1 Nov with Heidi and Nancy |
|---|---|
| Balancing the Prana Vayus | Sat 7 & Sun 8 Nov with Flo Fenton |
| Yoga for Injuries & Conditions | Sat 28 Nov with Sal Flynn |
| Yoga and Mental Health | Sun 29 Nov with Trish David |
| Restorative Class | Sun 6 Dec with Heidi and Nancy |
| Restorative Workshop | Sun 20 Dec Marian Cavanagh |
| Level 1 Yin Yoga Teacher Training | TBA with Markus Henning Giess & Karin Sang |
| Mon | 8:00-9:15am Multi Level 6:30-7:45pm Yoga and Meditation |
|---|---|
| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level |
| Thu | 9:15-10:45am Multi at Closeburn 6:30-8:00pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Gentle |
| Sat | 8:00-9:30am Easy 8:00-9:15am Easy at QCYC |
