| Restorative Workshop | Sun 17 Feb Marian Cavanagh |
|---|---|
| Healthy Ageing Through Yoga | 4/5 May 2019 Ruth & Liz Williams |
| Teaching Yin Yoga (IYTA Yin1 w/e Workshop) | 18/19 May 2019 Sarah Manning |
| Mon | 7:00-8:30am Multi Level 6:00-7:30pm Multi Level WARNER 6:30-8:00pm Yoga and Meditation |
|---|---|
| Tue | 9:15-10:45am Multi Level 6:30-8:00pm Multi Level |
| Wed | 9:00-10:30am Yin Yoga 1:30-2:45pm Yoga Therapy by appt 7:00-8:30pm Easy Multi Level |
| Thu | 9:15-10:45am Multi Level 7:00-8:30pm Alignment Based |
| Fri | 9:15-10:45am Multi Level 6:00-7:15pm Yoga for Sport |
| Sat | 8:00-9:30am Easy Multi Level |
