Chair Yoga Workshop - Pine Rivers Yoga - Brisbane, Australia

Chair Yoga Workshop

Sunday 20 October 2019 - 10am to Noon

A 2-hour workshop to encourage teachers and students to extend their skills and include chair yoga in their practice and teaching.  
 
A chair class will be run to highlight the benefits of yoga which can be attractive to students who may have physical limitations or aging changes.  This practise is often used for older students who no longer wish to get up and down from the floor.
 
Most of the postures that are frequently offered in a floor style class can be translated to "Chair Yoga" and students returning from sickness or injury can benefit from working with a chair.  
 
Ruth Campbell will present the practise and offer students the opportunity to both participate in, and to lead short sections of a class.  
 
This workshop is suitable for teachers, trainees and any yoga student who is interested in the benefits of working with the breath, meditation and most of the traditional postures.  It may suit carers of disabled people who would like to offer some variety of movement to the people they look after.  
 
The mental and physical benefits of chair yoga are widely acknowledged.  Come along and learn some of these skills for yourself!   Ruth has been teaching chair yoga for many years and is trained in this field.  

Venue: Pine Rivers Yoga Studio, Cashmere. All equipment provided.

Booking: secure your place with payment via our shop. Please note that Pine Rivers Yoga class passes cannot be substituted. Cancellation Policy.

New to Pine Rivers Yoga? You will need to subscribe to Pine Rivers Yoga before purchasing from the shop. Existing students and past attendees just need to enter your email address to purchase. 

NEWS
UPCOMING WORKSHOPS
Chair Yoga Workshop Sun 20 Oct Ruth Campbell
Flexibility Vs Stability - How Much Stretch is Too Much? Sat 26 Oct
Sun 27 Oct
Flo Fenton
Spring Yin Yoga Immersion Sun 10 Nov Jenny Warburton
YOGA CLASSES
Mon 7:00-8:30am   Multi Level
6:00-7:30pm   Multi Level WARNER
6:30-8:00pm   Yoga and Meditation
Tue 9:15-10:45am   Multi Level
6:30-8:00pm   Multi Level
Wed 9:00-10:30am   Yin Yoga
1:30-2:45pm   Yoga Therapy by appt
7:00-8:30pm   Easy Multi Level
Thu 9:15-10:45am   Multi Level
6:30-8:00pm   Multi Level PETRIE
7:00-8:30pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Yoga for Sport
Sat 8:00-9:30am   Easy Multi Level