Restorative Workshop - Pine Rivers Yoga - Brisbane, Australia

Restorative Workshop

Supported by props, you can relax into long hold poses with comfort, receiving deep benefits for the whole body but especially calming for the nervous system.

The carefully crafted sequence of poses is designed to take you into a healing space where you can rebalance and restore.

This practice helps reduce stress, raise resilience, and may reduce insomnia and is suitable for all levels of yoga!

Restorative Workshop with Marian Cavanagh

Pine Rivers Yoga welcomes Marian Cavanagh to the studio to introduce you to the benefits of this 2.5 hour deep rest workshop.

Marian is a registered Relax and Renew Trainer, certified by Judith Lasater (one of the world’s leading authorities in restorative yoga).

She has been teaching restorative yoga for over 6 years and is delighted to share this nurturing, healing practice with you.

 

Sun 20 Dec 2020 3pm - 5:30pm

Venue: Pine Rivers Yoga Studio, Cashmere

Booking: secure your place with payment via our shop. Please note that Pine Rivers Yoga class passes cannot be substituted. Cancellation Policy.

New to Pine Rivers Yoga? You will need to subscribe to Pine Rivers Yoga before purchasing from the shop. Existing students and past attendees just need to enter your email address to purchase. 

NEWS
Retreat
UPCOMING COURSES & WORKSHOPS
Restorative Class Sun 1 Nov with Heidi and Nancy
Balancing the Prana Vayus Sat 7 & Sun 8 Nov with Flo Fenton
Yoga for Injuries & Conditions Sat 28 Nov with Sal Flynn
Yoga and Mental Health Sun 29 Nov with Trish David
Restorative Class Sun 6 Dec with Heidi and Nancy
Restorative Workshop Sun 20 Dec Marian Cavanagh
Level 1 Yin Yoga Teacher Training TBA with Markus Henning Giess & Karin Sang
YOGA CLASSES
Mon 8:00-9:15am   Multi Level
6:30-7:45pm   Yoga and Meditation
Tue 9:15-10:45am   Multi Level
6:30-8:00pm   Multi Level
Thu 9:15-10:45am   Multi at Closeburn
6:30-8:00pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Gentle
Sat 8:00-9:30am   Easy
8:00-9:15am   Easy at QCYC