Restorative Workshop - Pine Rivers Yoga - Brisbane, Australia

Restorative Workshop

Supported by props, you can relax into long hold poses with comfort, receiving deep benefits for the whole body but especially calming for the nervous system.
 
The carefully crafted sequence of poses is designed to take you into a healing space where you can rebalance and restore.
 
This practice helps reduce stress, raise resilience, and may reduce insomnia and is suitable for all levels of yoga!

Restorative Workshop with Marian Cavanagh

Pine Rivers Yoga welcomes Marian Cavanagh to the studio to introduce you to the benefits of this 2.5 hour deep rest workshop.

Marian is a registered Relax and Renew Trainer, certified by Judith Lasater (one of the world’s leading authorities in restorative yoga).

She has been teaching restorative yoga for over 6 years and is delighted to share this nurturing, healing practice with you.

Sun 15 Sept 2019 3pm - 5:30pm

Venue: Pine Rivers Yoga Studio, Cashmere

Booking: secure your place with payment via our shop. Please note that Pine Rivers Yoga class passes cannot be substituted. Cancellation Policy.

New to Pine Rivers Yoga? You will need to subscribe to Pine Rivers Yoga before purchasing from the shop. Existing students and past attendees just need to enter your email address to purchase. 

NEWS
UPCOMING WORKSHOPS
Restorative Workshop Sun 15 Sep Marian Cavanagh
Flexibility Vs Stability - How Much Stretch is Too Much? Sat 26 Oct
Sun 27 Oct
Flo Fenton
Spring Yin Yoga Immersion Sun 10 Nov Jenny Warburton
YOGA CLASSES
Mon 7:00-8:30am   Multi Level
6:00-7:30pm   Multi Level WARNER
6:30-8:00pm   Yoga and Meditation
Tue 9:15-10:45am   Multi Level
6:30-8:00pm   Multi Level
Wed 9:00-10:30am   Yin Yoga
1:30-2:45pm   Yoga Therapy by appt
7:00-8:30pm   Easy Multi Level
Thu 9:15-10:45am   Multi Level
6:30-8:00pm   Multi Level PETRIE
7:00-8:30pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Yoga for Sport
Sat 8:00-9:30am   Easy Multi Level