Finding Your Truth - Pine Rivers Yoga - Brisbane, Australia

Finding Your Truth

An integrative approach to mental and emotional wellness

Sunday 29th October 2017, 9am - 12pm
You are invited to a workshop designed to help you find your truth and move towards wellness in mind, body and soul. Spend time looking inward and learning about yourself using personalised tools including meditation, yoga and curiosity. Suitable for anyone desiring internal peace and joy. 
With Amy Isaacs (Mindfulness & Wellbeing Practitioner), Hannah Honnef (Yoga & Meditation Teacher, personal experience with depression and anxiety) and Whitney Hedges (That Awkward Conversation blog, personal experience with depression and anxiety)
Please feel free to stay for lunch afterwards. Bring your own lunch or choose the Catered option at the checkout when purchasing your tickets. 
Location:  Pine Rivers Yoga Studio, Cashmere
Cost: $60
Catered Lunch: $25
Mon 7:00-8:30am   Multi Level
6:00-7:30pm   Multi Level
6:30-8:00pm   Yin Yoga
Tue 9:15-10:45am   Multi Level
6:30-8:00pm   Beginners 17 Oct
6:30-8:00pm   Multi Level
Wed 9:00-10:30am   Yin Yoga
1:30-2:45pm   Yoga Therapy by appt
7:00-8:30pm   Easy Multi
Thu 9:15-10:45am   Multi Level
7:00-8:30pm   Alignment Based
Fri 9:15-10:45am   Multi Level
6:00-7:15pm   Yoga for Sport
Sat 8:00-9:30am   Easy Multi
Finding Your Truth Sun 29 Oct 2017
with Amy Isaacs, Hannah Honnef & Whitney Hedges
Yin Yoga Immersion Sun 5 Nov 2017
with Jenny
All About Inversions Sat 11 & Sun 12 Nov 2017 with Linda Jenkin
Restorative Workshop Sun 17 Dec 2017
with Marian Cavanagh
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